裝置與配件
Courgette and Feta Risotto
準備 10 分
總時間 30 分
4 portions
食材
-
courgettes cut in pieces (4 cm)180 g
-
onions quartered50 g
-
garlic clove1
-
unsalted butter cut in pieces40 g
-
olive oil40 g
-
risotto rice320 g
-
white wine70 g
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l)1
-
water680 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
feta cheese diced (1 cm)75 g
-
fresh basil finely chopped6 leaves
難易度
簡單
營養價值 每 1 portion
蛋白質
9.8 g
卡路里
2163 kJ /
517 kcal
脂肪
23.5 g
碳水化合物
66.5 g
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