Sumac-spiced Houmous

Sumac-spiced Houmous

4.4 48 評分

準備 5 分

總時間 5 分

6 portions

食材

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
40 g
olive oil
60 g
lemon juice
30 g
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp

難易度

簡單

營養價值每 1 portion

鈉 287 mg

蛋白質 4.1 g

卡路里 789.6 kJ / 188.7 kcal

脂肪 14.7 g

纖維 3.4 g

飽和脂肪 2 g

碳水化合物 11.8 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Plant-based Around the World 15 食譜
英國與愛爾蘭

您可能也會喜歡...

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50 分

Portuguese Bread (Pão de água)

Portuguese Bread (Pão de água)

3小時 30 分

Pea and Mint Soup

Pea and Mint Soup

20 分

Houmous and Grilled Vegetable Wraps

Houmous and Grilled Vegetable Wraps

30 分

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30 分

Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata

Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata

20 分

Sumac and Tahini Houmous

Sumac and Tahini Houmous

10 分

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40 分

Demo Recipe 3 - Red Pepper and Tomato Soup

Demo Recipe 3 - Red Pepper and Tomato Soup

30 分

Rosemary and Sea Salt Bread

Rosemary and Sea Salt Bread

1小時 55 分

Best Basic Houmous

Best Basic Houmous

5 分

Red Pepper and Tomato Soup

Red Pepper and Tomato Soup

30 分