Sumac-spiced Houmous

Sumac-spiced Houmous

4.4 27 評分

準備 5 分

總金額 5 分

6 portions

食材

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
40 g
olive oil
60 g
lemon juice
30 g
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp

營養價值每 1 portion

卡路里 188.7 kcal / 789.6 kJ

蛋白質 4.1 g

脂肪 14.7 g

碳水化合物 11.8 g

纖維 3.4 g

飽和脂肪 2 g

鈉 287 mg

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