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Sumac-spiced Houmous
TM6 TM5 TM31

Sumac-spiced Houmous
4.3 ( 26 評分 )
免費註冊

食材

  • 2 garlic cloves
  • 240 g tinned chickpeas rinsed, drained (1 x 400 g tin)
  • 40 g tahini
  • 60 g olive oil
  • 30 g lemon juice
  • 3 tsp sumac plus extra for sprinkling
  • ½ tsp fine sea salt
營養價值
每 1 portion
卡路里
188.7 kcal / 789.6 kJ
蛋白質
4.1 g
脂肪
14.7 g
碳水化合物
11.8 g
纖維
3.4 g
飽和脂肪
2 g
鈉
287 mg

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