難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g blanched hazelnuts
- 1200 g water
- 2 tsp fine sea salt, or to taste
- 500 g cauliflower florets (2 cm)
- 250 g dried fettuccine
- 20 g extra virgin olive oil, plus ½ Tbsp for drizzling
- 2 garlic cloves
- 80 g onions, quartered
- 30 g nutritional yeast flakes
- 300 g almond milk or non-dairy milk of choice
- 15 g lemon juice
- ¼ tsp ground black pepper, or to taste
- fresh parsley leaves, roughly chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1929 kJ / 460 kcal
- 蛋白質
- 17.5 g
- 碳水化合物
- 55.2 g
- 脂肪
- 17.5 g
替代食譜
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'
25min
Sweet Potato and Spinach Cakes
30min
Vegan "Beefy" Burger
1h 40min
Cauliflower and Black Bean Balls
1h 10min
Vegan Macaroni and Cheese
5小時
Vegan Paella with Smoked Tofu
25min
Vegan Sun-dried Tomato and Artichoke Quiche
1h 10min
Vegan Mushroom and Spinach Lasagne
2h 15min
Vegan Chickpea and Almond Sandwich Filling
15min
Savoury tofu quiche
1h 30min
Supreme Plant Poke Bowl
1h 10min
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1h 30min