難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sweet Potatoes
- 800 g sweet potatoes, skin on, diced (2 cm)
- 1 - 2 Tbsp olive oil, for drizzling
- fine sea salt, to taste
- ground black pepper, to taste
Risotto
-
60
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 100 g onions, quartered
- 30 g olive oil
- 2 garlic cloves
- 15 g fresh sage leaves, plus extra for garnishing
- 320 g risotto rice (e.g. carnaroli, Arborio)
- 60 g dry white wine
- 820 g boiling water
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade, crumbled - ½ tsp fine sea salt
- 2 pinches ground black pepper
- 20 g unsalted butter, diced
- 80 g pecan nuts, roughly chopped
- 100 g blue cheese, crumbled
- 營養價值
- 每 1 portion
- 卡路里
- 3507 kJ / 836 kcal
- 蛋白質
- 22 g
- 碳水化合物
- 107 g
- 脂肪
- 34 g
替代食譜
Courgette and Feta Risotto
30min
Pea and Courgette Tarts
1h
Sweet Potato and Courgette Frittata
45min
Beetroot, Thyme and Goat's Cheese Risotto
45min
Fennel Risotto
35min
Polenta with Ratatouille
1h 20min
Mushroom and Spinach Risotto
55min
Steamed Aubergine and Ricotta Lasagne
1h 25min
Springtime Risotto
55min
Asparagus and Pea Pasta
20min
Mediterranean Courgette Fritters and Salsa
30min
Chicken, Butternut Squash and Toasted Pine Nut Risotto
45min