裝置與配件
Pearl Barley Risotto with Mushrooms
準備 5 分
總時間 50 分
4 portions
食材
-
garlic cloves2
-
olive oil50 g
-
mixed fresh mushrooms (brown and white), sliced400 g
-
soy sauce10 g
-
fresh thyme leaves only, plus extra for garnish3 sprigs
-
dried bay leaf1
-
fine sea salt1 tsp
-
onions quartered100 g
-
white wine40 g
-
pearl barley250 g
-
water800 g
難易度
簡單
營養價值 每 1 portion
蛋白質
7 g
卡路里
1498 kJ /
358 kcal
脂肪
14 g
碳水化合物
49 g
您可能也會喜歡...
Oaty Cookies with Wholemeal Flour and Honey
45 分
Curried Couscous, Carrot and Chickpea Salad
10 分
Smoked Salmon and Courgette Pasta
35 分
Double Pea and Chorizo Soup
45 分
Roasted Cauliflower Soup with Chilli and Garlic Oil
1小時 20 分
Pasta with Prawn and Pepper Sauce (TM6 & TM5)
30 分
Pad Thai Noodles with Prawns
30 分
Tomato and Basil Chicken Stew
35 分
Tempeh Bolognaise
30 分
Pasta with Prawns, Courgettes and Lemon
30 分
Bulgur Salad with Rocket, Peach and Avocado
35 分
Keralan Fish Curry
30 分