Lemon and Roasted Garlic Speltotto

Name: Lemon and Roasted Garlic Speltotto
Prep time: 20 min
Cook time: 2 h
Total time: 2 h
Yield: 4 portions
Ingredients: 1 garlic bulb; 2 Tbsp olive oil; 40 g Parmesan cheese; 40 g shallots; 300 g pearled spelt; 150 g white wine; 500 g vegetable stock; 150 g single cream; 2 lemons; 2 Tbsp fresh chives; fresh flat-leaf parsley; fine sea salt; ground black pepper

3.7 ( 3 評分 )

免費註冊

難易度簡單

準備時間 20 分

總共時間 2小時

份量 4 portions

食材

1 garlic bulb large
2 Tbsp olive oil
40 g Parmesan cheese cut in pieces (2 cm)
或 vegetarian hard cheese cut in pieces (2 cm)
40 g shallots halved
300 g pearled spelt washed
150 g white wine
500 g vegetable stock
或 500 g chicken stock
150 g single cream
2 lemons finely grated zest and 40 g juice
2 Tbsp fresh chives finely sliced
fresh flat-leaf parsley roughly chopped, for garnishing
fine sea salt to taste
ground black pepper to taste

營養價值: 每 1 portion
卡路里: 432 kcal / 1810 kJ
蛋白質: 17 g
脂肪: 16 g
碳水化合物: 50 g