
裝置與配件
Asparagus Risotto
準備 20 分
總時間 45 分
4 portions
食材
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Parmesan cheese cut in pieces (2 cm)60 g
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asparagus250 g
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shallots halved50 g
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olive oil20 g
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dry white wine200 g
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risotto rice (e.g. arborio, Carnaroli)250 g
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boiling water450 g
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vegetable stock paste, homemade1 heaped tsp
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fine sea salt½ tsp
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freshly ground black pepper¼ tsp
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unsalted butter diced20 g
營養價值 每 1 portion
卡路里
427.9 kcal /
1790.5 kJ
蛋白質
11.3 g
脂肪
13.3 g
碳水化合物
56.2 g
纖維
1.8 g
飽和脂肪
5.9 g
鈉
521.4 mg