裝置與配件
Asparagus Risotto
準備 20 分
總時間 45 分
4 portions
食材
-
Parmesan cheese cut in pieces (2 cm)60 g
-
asparagus250 g
-
shallots halved50 g
-
olive oil20 g
-
dry white wine200 g
-
risotto rice (e.g. arborio, Carnaroli)250 g
-
boiling water450 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
fine sea salt½ tsp
-
freshly ground black pepper¼ tsp
-
unsalted butter diced20 g
難易度
簡單
營養價值 每 1 portion
鈉
521.4 mg
蛋白質
11.3 g
卡路里
1790.5 kJ /
427.9 kcal
脂肪
13.3 g
纖維
1.8 g
飽和脂肪
5.9 g
碳水化合物
56.2 g
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