難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g vegetarian hard cheese, cut in pieces (2 cm)
- 2 garlic cloves
- 1 jar sun-dried tomatoes in oil (total weight 280 g), with oil
- 2 shallots (approx. 60 g), halved
- 40 g unsalted butter, diced
- 10 g olive oil
- 30 g pine nuts
- 320 g risotto rice (e.g. carnaroli, Arborio)
- 60 g white wine, dry
- 820 g water
-
1
heaped tsp vegetable stock paste, homemade (see tip)
或 1 vegetable stock cube (for 0.5 l), crumbled -
700
g broccoli rabe (Cime di Rapa, approx. 1000 g untrimmed), cut in pieces (1 cm)
或 700 g turnip greens, cut in pieces (1 cm) - ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1714 kJ / 409 kcal
- 蛋白質
- 15 g
- 碳水化合物
- 51 g
- 脂肪
- 15 g
替代食譜
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min
Steamed Aubergine and Ricotta Lasagne
1h 25min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Beetroot, Thyme and Goat's Cheese Risotto
45min
Chickpea, Squash and Kale Stew
45min
Vegetable pasta sauce
40min
Lentil Moussaka
3h 30min
Red Pepper and Potato Tortillas with Olive Tapenade
35min
Lentil moussaka
2h 20min
Lasagne with Vegetable Ragu
1h 10min
Speedy Bean and Chorizo Chilli
20min
Vegetable and Chickpea Tagine
50min