
裝置與配件
Goats Cheese and Caramelised Onion Quinoa Tart
準備 25 分
總金額 1小時 50 分
8 slices
食材
-
Parmesan cheese cut in pieces (2 cm)50 g
-
water1000 g
-
quinoa200 g
-
vegetable stock cube (for 0.5 l) crumbled1
-
butternut squash (approx. 600 g), peeled and diced (2 cm)1
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
red onions thinly sliced (3 mm)400 g
-
olive oil plus 1 Tbsp15 g
-
balsamic vinegar plus 1 Tbsp30 g
-
medium eggs2
-
soft goat's cheese150 g
-
ricotta cheese150 g
-
fresh thyme leaves only2 - 3 sprigs
營養價值 每 1 slice
卡路里
338 kcal /
1415 kJ
蛋白質
18.8 g
脂肪
17.5 g
碳水化合物
24.3 g