Goats Cheese and Caramelised Onion Quinoa Tart
TM5 TM6

Goats Cheese and Caramelised Onion Quinoa Tart

4.0 (52 評分 )

食材

  • 50 g Parmesan cheese, cut in pieces (2 cm)
    或 vegetarian hard cheese, cut in pieces (2 cm)
  • 1000 g water
  • 200 g quinoa
  • 1 vegetable stock cube (for 0.5 l), crumbled
  • 1 butternut squash (approx. 600 g), peeled and diced (2 cm)
  • ½ tsp fine sea salt
  • ½ tsp ground black pepper
  • 400 g red onions, thinly sliced (3 mm)
  • 15 g olive oil, plus 1 Tbsp
  • 30 g balsamic vinegar, plus 1 Tbsp
  • 2 medium eggs
  • 150 g soft goat's cheese
  • 150 g ricotta cheese
  • 2 - 3 sprigs fresh thyme, leaves only

營養價值
每 1 slice
卡路里
1415 kJ / 338 kcal
蛋白質
18.8 g
碳水化合物
24.3 g
脂肪
17.5 g

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