裝置與配件
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
準備 15 分
總時間 45 分
4 portions
食材
-
smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
dried thyme½ tsp
-
fine sea salt¾ tsp
-
new potatoes halved or quartered if large750 g
-
ground black pepper2 pinch
-
olive oil10 g
-
water500 g
-
frozen peas300 g
-
frozen baby broad beansfresh broad beans200 g
-
fresh mint leaves5 g
-
fresh parsley leaves10 g
-
fresh chives cut in pieces (2 cm)5 g
-
freshly squeezed lemon juice20 g
-
coconut yoghurt vegan (see tip)125 g
-
fresh watercress large stalks discarded50 g
難易度
簡單
營養價值 每 1 portion
鈉
443 mg
蛋白質
12 g
卡路里
1374 kJ /
328 kcal
脂肪
11 g
飽和脂肪
7 g
碳水化合物
41 g
您可能也會喜歡...
Green Goddess Quinoa Salad
40 分
Butterbean and Feta Burgers
1小時 30 分
Red Lentil, Kale and Rosemary Pasta
30 分
Warm Halloumi, Walnut and Pomegranate Salad
45 分
Balsamic Spelt Salad
20 分
Squash and Broccoli Salad
35 分
Lentils and Roasted Roots with Salsa Verde
1小時 30 分
Kale Pesto Pasta Salad
50 分
Tex-Mex Jacket Potatoes
9小時 25 分
Cavolo Nero and Roasted Chickpea Salad
25 分
Sweet Potato and Spinach Curry with Cauliflower Rice
40 分
Roasted Sweet Potato and Broccoli Spelt Salad
1小時 15 分