裝置與配件
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
準備 15 分
總時間 45 分
4 portions
食材
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smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
dried thyme½ tsp
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fine sea salt¾ tsp
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new potatoes halved or quartered if large750 g
-
ground black pepper2 pinch
-
olive oil10 g
-
water500 g
-
frozen peas300 g
-
frozen baby broad beansfresh broad beans200 g
-
fresh mint leaves5 g
-
fresh parsley leaves10 g
-
fresh chives cut in pieces (2 cm)5 g
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freshly squeezed lemon juice20 g
-
coconut yoghurt vegan (see tip)125 g
-
fresh watercress large stalks discarded50 g
難易度
簡單
營養價值 每 1 portion
鈉
443 mg
蛋白質
12 g
卡路里
1374 kJ /
328 kcal
脂肪
11 g
飽和脂肪
7 g
碳水化合物
41 g
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