難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g mixed dried mushrooms
- 250 g boiling water
- 50 g vegan hard cheese, cut in pieces (2 cm)
- 2 garlic cloves
- 100 g onions, quartered
- 40 g olive oil, plus 1 Tbsp
- 350 g mixed fresh mushrooms, sliced (e.g. Portobello, chestnut and shiitake)
-
50
g brandy
或 dry Marsala wine - 200 g freekeh
-
½
vegetable stock cube (for 0.5 l), crumbled (see tip)
或 ½ tsp vegetable stock paste, homemade - 200 g water
- 200 g almond milk (see tip)
- 12 fresh sage leaves
- 營養價值
- 每 1 portion
- 卡路里
- 1280 kJ / 307 kcal
- 蛋白質
- 12 g
- 碳水化合物
- 21 g
- 脂肪
- 19 g
- 飽和脂肪
- 2 g
- 鈉
- 321 mg
替代食譜
Coconut Creamed Kale
20min
Aubergine, Spinach & Lentil Curry
25min
Aubergine, Coconut and Peanut Curry
25min
Stuffed Portobello Mushrooms
45min
Lentil, Mushroom and Nut Patties
1h 30min
Pearl Barley Risotto with Asparagus
1h 5min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Mexican Quinoa Stuffed Aubergine
1h
Veggie 'Burritos'
20min
Wintergreen Soup with Quinoa and Black Beans
1h
Spinach, Lemon and Lentil Soup
50min
Aubergine Parmigiana - Parmigiana di melanzane
1h