Vegetable Oat Bake

Vegetable Oat Bake

3.6 19 評分

準備 30 分

總時間 1小時 15 分

9 pieces

食材

linseeds
20 g
water
6 Tbsp
red onions quartered
120 g
olive oil plus extra for greasing
10 g
beetroot peeled, cut in pieces (3 cm)
250 g
carrots cut in pieces (3 cm)
250 g
gluten-free oats
200 g
walnut halves
50 g
pumpkin seeds plus 2 Tbsp for sprinkling
40 g
fresh thyme leaves
1 Tbsp
dried oregano
½ tsp
fine sea salt
1 tsp
ground black pepper
⅛ tsp
almond milk
120 g

難易度

簡單

營養價值每 1 piece

鈉 244 mg

蛋白質 7 g

卡路里 983 kJ / 236 kcal

脂肪 13 g

飽和脂肪 2 g

碳水化合物 20 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Savoury 58 食譜
英國與愛爾蘭

您可能也會喜歡...

Sweet Potato and Spinach Cakes

Sweet Potato and Spinach Cakes

30 分

Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

20 分

Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

50 分

Courgette and Carrot Loaf

Courgette and Carrot Loaf

45 分

Coconut Creamed Kale

Coconut Creamed Kale

20 分

Cauliflower Rice Pilaf with Sweet Potato

Cauliflower Rice Pilaf with Sweet Potato

40 分

Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

1小時 10 分

Beetroot and Kale Pizza

Beetroot and Kale Pizza

2小時

Watercress and Oat Soup

Watercress and Oat Soup

35 分

Courgette and Dried Fruit Scones

Courgette and Dried Fruit Scones

30 分

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

1小時 30 分

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

35 分