Courgette and Carrot Loaf

Courgette and Carrot Loaf

3.8 78 評分

準備 10 分

總時間 45 分

14 slices

食材

courgettes cut in pieces (2 cm)
250 g
carrots cut in pieces (2 cm)
120 g
spelt flour plus extra for dusting
150 g
plain flour
150 g
dried thyme
1 tsp
baking powder
1 tsp
bicarbonate of soda
¾ tsp
fine sea salt
1 tsp
ground black pepper
1 pinch
pumpkin seeds
60 g
almond milk
170 g
oat milk

難易度

簡單

營養價值每 1 slice

鈉 251 mg

蛋白質 4 g

卡路里 473 kJ / 112 kcal

脂肪 3 g

飽和脂肪 0.4 g

碳水化合物 17 g

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