![Pumpkin Pearl Barley Risotto with Chorizo Pumpkin Pearl Barley Risotto with Chorizo](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/47EA5E07-7EEE-49F7-A4F2-D27E01E3007C/Derivates/D86768A4-6ED3-412E-8937-FC2EC766C7BF.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 40 g onion, cut in pieces
- 100 g chorizo, cubed (approx. 0.5 cm - 1 cm)
- 30 g extra virgin olive oil
- 800 g water, boiling
-
1 ½
vegetable stock cube (for 0.5 l), crumbled
或 1 ½ tsp vegetable stock paste, homemade - 250 g pumpkin flesh, cut in pieces (2 cm)
- 300 g pearl barley, rinsed
- 100 g dry white wine
- 2 pinches fine sea salt, to taste
- 2 pinches ground black pepper, to taste
- 1 sprig fresh rosemary, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 2171 kJ / 519 kcal
- 蛋白質
- 18.8 g
- 碳水化合物
- 62.1 g
- 脂肪
- 21.7 g
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