
裝置與配件
Boston Baked Beans
準備 5 分
總金額 20 分
4 portions
食材
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onions quartered120 g
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garlic clove1
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olive oil30 g
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smoked paprika1 tsp
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treacle20 g
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golden syrup20 g
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Worcestershire sauce1 Tbsp
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mustard1 tsp
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tinned chopped tomatoes800 g
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tinned borlotti beans (2 x 400 g tin, drained weight approx. 550 g combined)800 g
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fine sea salt1 tsp
營養價值 每 1 portion
卡路里
215 kcal /
898 kJ
蛋白質
9.1 g
脂肪
8.4 g
碳水化合物
25.7 g