搜尋
Mulligatawny Soup
TM6 TM5 TM31

Mulligatawny Soup
4.4 ( 188 評分 )
免費註冊

食材

  • 3 garlic cloves
  • 30 g olive oil
  • 150 g onions quartered
  • 150 g carrots cut in pieces
  • 150 g sweet potatoes cut in pieces
  • 210 g dessert apples diced (1 cm)
  • 2 tsp curry powder
  • 1 tsp ground cumin
  • ½ tsp paprika
  • ½ tsp ground cinnamon
  • ½ tsp ground turmeric
  • 15 g tomato purée
  • 100 g red split lentils
    或 100 g long grain rice
  • 900 g vegetable stock
  • 2 pinches fine sea salt or to taste
  • 1 pinch ground black pepper or to taste
  • sour cream for serving
營養價值
每 1 portion
卡路里
180 kcal / 755 kJ
蛋白質
5.6 g
脂肪
6.4 g
碳水化合物
25.3 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Carrot and Coriander Soup

Carrot and Coriander Soup

(413)

25 分

Carrot and Coriander Soup

Carrot and Coriander Soup

(190)

25 分

Tuscan Bean Soup

Tuscan Bean Soup

(196)

50 分

Swiss Chard, Chickpea and Tamarind Stew

Swiss Chard, Chickpea and Tamarind Stew

(31)

45 分

Colcannon

Colcannon

(57)

35 分

Cape Malay Vegetable Curry

Cape Malay Vegetable Curry

(67)

35 分

Curried Parsnip and Apple Soup

Curried Parsnip and Apple Soup

(43)

30 分

Lentil, Red Pepper and Harissa Soup

Lentil, Red Pepper and Harissa Soup

(81)

45 分

Sweet Potato, Red Pepper and Cannellini Bean Soup

Sweet Potato, Red Pepper and Cannellini Bean Soup

(54)

35 分

Curried Parsnip Soup

Curried Parsnip Soup

(577)

30 分

Leek and Potato Soup (TM5)

Leek and Potato Soup (TM5)

(547)

40 分

Tomato, Lentil and Thyme Soup

Tomato, Lentil and Thyme Soup

(284)

40 分