難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 350 g leeks (white part only), cut in pieces
- 30 g extra virgin olive oil
- 30 g unsalted butter, diced
- 1 tsp fine sea salt, plus extra to taste
- 250 g potatoes, peeled, cut in pieces
- 700 g water
-
1
vegetable stock cube (for 0.5 l)
或 1 heaped tsp vegetable stock paste, homemade - 1 pinch ground white pepper
- 1 pinch ground nutmeg
- 100 g milk
-
fresh chives, roughly chopped, for garnishing
或 fresh flat-leaf parsley, roughly chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 663.2 kJ / 158.5 kcal
- 蛋白質
- 2.3 g
- 碳水化合物
- 16.5 g
- 脂肪
- 9.8 g
- 飽和脂肪
- 3.7 g
- 纖維
- 2 g
- 鈉
- 415.8 mg
替代食譜
Carrot and Coriander Soup
25min
Cauliflower Cheese Soup
30min
Curried Parsnip Soup
30min
Vegetable Soup
35min
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min
Curried Parsnip and Apple Soup
30min
Celeriac and Apple Soup
55 分
Carrot and Coriander Soup
25min
Broccoli and stilton soup
30min
Cauliflower Cheese
50min
Rhubarb Crumble
55 分
Curried Sweet Potato Soup
30min