
裝置與配件
Leek and Potato Soup (TM5)
準備 10 分
總金額 40 分
6 portions
食材
-
leeks (white part only), cut in pieces350 g
-
extra virgin olive oil30 g
-
unsalted butter diced30 g
-
fine sea salt plus extra to taste1 tsp
-
potatoes peeled, cut in pieces250 g
-
water700 g
-
vegetable stock cube (for 0.5 l)1
-
ground white pepper1 pinch
-
ground nutmeg1 pinch
-
milk100 g
-
fresh chives roughly chopped, for garnishing
營養價值 每 1 portion
卡路里
158.5 kcal /
663.2 kJ
蛋白質
2.3 g
脂肪
9.8 g
碳水化合物
16.5 g
纖維
2 g
飽和脂肪
3.7 g
鈉
415.8 mg