Mushroom Stroganoff with Parsnip and Leek Purée

Mushroom Stroganoff with Parsnip and Leek Purée

4.3 15 評分

準備 10 分

總時間 1小時 15 分

6 portions

食材

Stroganoff

onions quartered
150 g
garlic clove
1
olive oil
30 g
carrots sliced (2 mm)
250 g
fine sea salt
1 tsp
ground white pepper
1 pinch
ground nutmeg
1 pinch
tinned chopped tomatoes
400 g
fresh mushrooms quartered
200 g
hearts of palm, tinned drained, sliced (5 mm)
500 g
soya cream
200 g

Parnsip and Leek Purée

leeks thinly sliced
250 g
butter
25 g
25 g margarine
rice milk
450 g
parsnips cut in pieces
1000 g
fine sea salt
1 tsp
fresh parsley leaves chopped, for garnish

難易度

簡單

營養價值每 1 portion

蛋白質 6 g

卡路里 1050 kJ / 251 kcal

脂肪 16 g

碳水化合物 22 g

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