裝置與配件
Mushroom Stroganoff with Parsnip and Leek Purée
準備 10 分
總時間 1小時 15 分
6 portions
食材
Stroganoff
-
onions quartered150 g
-
garlic clove1
-
olive oil30 g
-
carrots sliced (2 mm)250 g
-
fine sea salt1 tsp
-
ground white pepper1 pinch
-
ground nutmeg1 pinch
-
tinned chopped tomatoes400 g
-
fresh mushrooms quartered200 g
-
hearts of palm, tinned drained, sliced (5 mm)500 g
-
soya cream200 g
Parnsip and Leek Purée
-
leeks thinly sliced250 g
-
25 g margarinebutter25 g
-
rice milk450 g
-
parsnips cut in pieces1000 g
-
fine sea salt1 tsp
-
fresh parsley leaves chopped, for garnish
難易度
簡單
營養價值 每 1 portion
蛋白質
6 g
卡路里
1050 kJ /
251 kcal
脂肪
16 g
碳水化合物
22 g
您可能也會喜歡...
Polenta with Ratatouille
1小時 20 分
Mushroom Ragout with Steamed Leeks and Hasselback Potatoes
1小時 15 分
Iranian Vegetable Stew
1小時 30 分
Tofu stew
30 分
Ratatouille
40 分
Potatoes Stuffed with Soya Mince, Spinach and Pine Nuts
1小時 20 分
Spring Greens Soup with Beans
35 分
Mushroom Parmentier
1小時 10 分
Marinaded Tofu with a Tomato and Aubergine Sauce
50 分
Carrot, Pumpkin and Chard Pie
1小時 20 分
Aubergine, Courgette and Red Lentil Gratin
1小時 10 分
Chickpea, Squash and Kale Stew
45 分