裝置與配件
Mushroom Ragout with Steamed Leeks and Hasselback Potatoes
準備 35 分
總時間 1小時 15 分
4 portions
食材
-
fresh flat-leaf parsley leaves only2 sprigs
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fresh thyme leaves only3 sprigs
-
leeks halved lengthways then sliced (5 cm)500 g
-
waxy potatoes unpeeled, medium (approx. 80 g each)4
-
fresh rosemary leaves only1 sprig
-
water500 g
-
garlic cloves2
-
red onion (approx. 110 g), quartered1
-
olive oil20 g
-
fresh mushrooms mixed (e.g. chanterelles, oyster), cut in pieces (1-2 cm)400 g
-
white wine vegan50 g
-
1 vegetable stock cube (for 0.5 l), vegan, crumbledvegetable stock paste, homemade vegan (see tip)1 heaped tsp
-
soy cream for cooking100 g
-
fine sea salt plus extra to taste¾ tsp
-
ground black pepper½ tsp
難易度
中等
營養價值 每 1 portion
蛋白質
9 g
卡路里
956 kJ /
228 kcal
脂肪
10 g
碳水化合物
20 g
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