難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only
- 3 sprigs fresh thyme, leaves only
- 500 g leeks, halved lengthways then sliced (5 cm)
- 4 waxy potatoes, unpeeled, medium (approx. 80 g each)
- 1 sprig fresh rosemary, leaves only
- 500 g water
- 2 garlic cloves
- 1 red onion (approx. 110 g), quartered
- 20 g olive oil
- 400 g fresh mushrooms, mixed (e.g. chanterelles, oyster), cut in pieces (1-2 cm)
- 50 g white wine, vegan
-
1
heaped tsp vegetable stock paste, homemade, vegan (see tip)
或 1 vegetable stock cube (for 0.5 l), vegan, crumbled - 100 g soy cream, for cooking
- ¾ tsp fine sea salt, plus extra to taste
- ½ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 956 kJ / 228 kcal
- 蛋白質
- 9 g
- 碳水化合物
- 20 g
- 脂肪
- 10 g
替代食譜
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Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts
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Aubergine, Courgette and Red Lentil Gratin
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Vegetable Stroganoff
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Portuguese Leeks
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Pearl Barley and White Bean Stew
1h
Slow-cooked Chickpea Stew
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Aubergine and Tomato Pasta
45min