
裝置與配件
Asparagus and Pea Pasta
準備 5 分
總金額 20 分
4 portions
食材
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dried pasta green280 g
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onions quartered50 g
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olive oil20 g
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green asparagus cut in pieces (4-5 cm)200 g
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fine sea salt1 tsp
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ground white pepper2 pinches
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dried mixed herbs½ tsp
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frozen peas150 g
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fat-free plain yoghurt230 g
營養價值 每 1 portion
卡路里
369 kcal /
1543 kJ
蛋白質
16 g
脂肪
6.6 g
碳水化合物
61.5 g