Moroccan Bean Soup

Moroccan Bean Soup

4.4 13 評分

準備 20 分

總金額 45 分

4 portions

食材

shallots halved
45 g
olive oil
20 g
flat green beans (see tip)
450 g
courgettes cut in pieces
200 g
tomatoes cut in pieces
200 g
water
650 g
mint leaves
5
fresh coriander leaves
5
ground cumin to taste
1 - 2 tsp
fine sea salt to taste
1 - 1 ¼ tsp

營養價值每 1 portion

卡路里 98 kcal / 412 kJ

蛋白質 4 g

脂肪 6 g

碳水化合物 7 g

纖維 5 g

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moroccan adventure 10 食譜
英國與愛爾蘭

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