難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Potato Tortilla
- 200 g onions, quartered
- 200 g extra virgin olive oil
- 400 - 600 g potatoes, peeled and thinly sliced
- 1 ¼ tsp fine sea salt
- 6 large eggs
Salsa
- 200 - 250 g onions, quartered
- 50 g extra virgin olive oil
- 2 garlic cloves
- 1 Tbsp tomato purée
- 100 g white wine
- 300 g water
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 pinch ground nutmeg
- 1 pinch ground cloves
- 1 Tbsp fresh parsley, leaves only, roughly chopped
- 營養價值
- 每 1 portion
- 卡路里
- 1292 kJ / 309 kcal
- 蛋白質
- 10.2 g
- 碳水化合物
- 17 g
- 脂肪
- 22.3 g
- 纖維
- 2.5 g
替代食譜
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Lasagne Bolognese
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Onion Relish
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