裝置與配件
Duck, Apricot and Pine Nut Pastilla
準備 35 分
總時間 50 分
4 portions
食材
-
onions halved100 g
-
olive oil plus extra for greasing30 g
-
ground cumin to taste1 ½ - 2 tsp
-
ground cinnamon plus 1 pinch for dusting1 Tbsp
-
ground coriander to taste1 ½ - 2 tsp
-
dried fennel seeds2 tsp
-
saffron1 pinch
-
duck breasts, skinless cut in pieces (3 cm)600 g
-
dried apricots, pitted quartered150 g
-
1 tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
lemons finely grated zest and juice2
-
water80 g
-
toasted pine nuts plus extra for garnishing50 g
-
filo pastry (approx. 48 cm x 25 cm)4 sheets
-
icing sugar1 tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
37 g
卡路里
1997 kJ /
477 kcal
脂肪
18 g
纖維
8 g
碳水化合物
37 g
您可能也會喜歡...
Salmon and Courgette en Croute
1小時
Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps
1小時 30 分
Vegetable Curry with Rice
50 分
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 分
Cannelloni with Artichoke Filling and Tomato Sauce
1小時 35 分
Chicken and Spelt Salad
1小時 15 分
Courgettes with Corn
25 分
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40 分
Tortilla with Spanish Salsa
1小時 10 分
Stuffed Mushrooms with Manchego Cheese
40 分
White Bean Salad
5 分
Cuban-spiced Salmon with Tomato Avocado Salsa
30 分