Duck, Apricot and Pine Nut Pastilla

Duck, Apricot and Pine Nut Pastilla

4.3 9 評分

準備 35 分

總金額 50 分

4 portions

食材

onions halved
100 g
olive oil plus extra for greasing
30 g
ground cumin to taste
1 ½ - 2 tsp
ground cinnamon plus 1 pinch for dusting
1 Tbsp
ground coriander to taste
1 ½ - 2 tsp
dried fennel seeds
2 tsp
saffron
1 pinch
duck breasts, skinless cut in pieces (3 cm)
600 g
dried apricots, pitted quartered
150 g
chicken stock cube (for 0.5 l) crumbled
1
1 tsp chicken stock paste, homemade
lemons finely grated zest and juice
2
water
80 g
toasted pine nuts plus extra for garnishing
50 g
filo pastry (approx. 48 cm x 25 cm)
4 sheets
icing sugar
1 tsp

營養價值每 1 portion

卡路里 477 kcal / 1997 kJ

蛋白質 37 g

脂肪 18 g

碳水化合物 37 g

纖維 8 g

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