難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Herbed Butter
- 4 sprigs fresh flat-leaf parsley, leaves only
- 30 g fresh chives, cut in pieces (4 cm)
- 4 sprigs fresh thyme, leaves only
- 120 g unsalted butter, softened
Steamed Mushrooms
- 200 g pearl barley, soaked overnight
- 20 g dried porcini mushrooms
- 400 g boiling water
-
100
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 2 garlic cloves
- 1 brown onion (approx. 150 g), cut in halves
- 80 g fresh mushrooms (e.g bella)
- 2 Tbsp olive oil
- 1 sprig fresh basil, leaves only
- 2 sprigs fresh thyme, leaves only
- ¼ tsp fine sea salt, to taste, plus extra for seasoning
- ¼ tsp ground black pepper, to taste, plus extra for seasoning
- 1000 g water
- 4 fresh portobello mushrooms, large, gills and stems removed, if preferred
- 60 g fresh baby spinach
- 30 g hazelnuts, roasted and skins removed
- 營養價值
- 每 1 portion
- 卡路里
- 2802 kJ / 667 kcal
- 蛋白質
- 19 g
- 碳水化合物
- 36 g
- 脂肪
- 47 g
- 纖維
- 11 g
替代食譜
Garlic and White Bean Stew
50min
Pearl Barley Risotto with Mushrooms
50min
Seitan Roulade with Cranberry Stuffing and Vegan Gravy
1h 5min
Supreme Plant Poke Bowl
1h 10min
Amaranth and Chickpea Patties
1h 30min
Seitan Chilli
25min
Chinese Noodles with Vegetables
35min
Vegan Paella with Smoked Tofu
25min
Mexican Quinoa Stuffed Aubergine
1h
Mushroom Stroganoff with Parsnip and Leek Purée
1h 15min
Pearl Barley and White Bean Stew
1h
Wintergreen Soup with Quinoa and Black Beans
1h