Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts
TM6 TM5 TM31

Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts

4.3 ( 3 評分 )

食材

Herbed Butter

  • 4 sprigs fresh flat-leaf parsley leaves only
  • 30 g fresh chives cut in pieces (4 cm)
  • 4 sprigs fresh thyme leaves only
  • 120 g unsalted butter softened

Steamed Mushrooms

  • 200 g pearl barley soaked overnight
  • 20 g dried porcini mushrooms
  • 400 g boiling water
  • 100 g Parmesan cheese cut in pieces (2 cm)
    或 vegetarian hard cheese cut in pieces (2 cm)
  • 2 garlic cloves
  • 1 brown onion (approx. 150 g), cut in halves
  • 80 g fresh mushrooms (e.g bella)
  • 2 Tbsp olive oil
  • 1 sprig fresh basil leaves only
  • 2 sprigs fresh thyme leaves only
  • ¼ tsp fine sea salt to taste, plus extra for seasoning
  • ¼ tsp ground black pepper to taste, plus extra for seasoning
  • 1000 g water
  • 4 fresh portobello mushrooms large, gills and stems removed, if preferred
  • 60 g fresh baby spinach
  • 30 g hazelnuts roasted and skins removed

營養價值
每 1 portion
卡路里
667 kcal / 2802 kJ
蛋白質
19 g
脂肪
47 g
碳水化合物
36 g
纖維
11 g

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