
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Herbed Butter
- 4 sprigs fresh flat-leaf parsley leaves only
- 30 g fresh chives cut in pieces (4 cm)
- 4 sprigs fresh thyme leaves only
- 120 g unsalted butter softened
Steamed Mushrooms
- 200 g pearl barley soaked overnight
- 20 g dried porcini mushrooms
- 400 g boiling water
-
100
g Parmesan cheese cut in pieces (2 cm)
或 vegetarian hard cheese cut in pieces (2 cm) - 2 garlic cloves
- 1 brown onion (approx. 150 g), cut in halves
- 80 g fresh mushrooms (e.g bella)
- 2 Tbsp olive oil
- 1 sprig fresh basil leaves only
- 2 sprigs fresh thyme leaves only
- ¼ tsp fine sea salt to taste, plus extra for seasoning
- ¼ tsp ground black pepper to taste, plus extra for seasoning
- 1000 g water
- 4 fresh portobello mushrooms large, gills and stems removed, if preferred
- 60 g fresh baby spinach
- 30 g hazelnuts roasted and skins removed
- 營養價值
- 每 1 portion
- 卡路里
- 667 kcal / 2802 kJ
- 蛋白質
- 19 g
- 脂肪
- 47 g
- 碳水化合物
- 36 g
- 纖維
- 11 g
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