![Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6857A5B1-1CE9-4FB0-B14B-54260A85DF29/Derivates/295AB50B-56FF-41F7-BC1C-3A8DE56CBB15.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
Herbed Butter
- 4 sprigs fresh flat-leaf parsley, leaves only
- 30 g fresh chives, cut in pieces (4 cm)
- 4 sprigs fresh thyme, leaves only
- 120 g unsalted butter, softened
Steamed Mushrooms
- 200 g pearl barley, soaked overnight
- 20 g dried porcini mushrooms
- 400 g boiling water
-
100
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 2 garlic cloves
- 1 brown onion (approx. 150 g), cut in halves
- 80 g fresh mushrooms (e.g bella)
- 2 Tbsp olive oil
- 1 sprig fresh basil, leaves only
- 2 sprigs fresh thyme, leaves only
- ¼ tsp fine sea salt, to taste, plus extra for seasoning
- ¼ tsp ground black pepper, to taste, plus extra for seasoning
- 1000 g water
- 4 fresh portobello mushrooms, large, gills and stems removed, if preferred
- 60 g fresh baby spinach
- 30 g hazelnuts, roasted and skins removed
- 營養價值
- 每 1 portion
- 卡路里
- 2802 kJ / 667 kcal
- 蛋白質
- 19 g
- 碳水化合物
- 36 g
- 脂肪
- 47 g
- 纖維
- 11 g
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