裝置與配件
Kale Meat(less) Balls
準備 15 分
總時間 30 分
4 portions
食材
-
bread torn in pieces200 g
-
shallots halved2
-
garlic cloves2
-
kale tough stalks removed250 g
-
olive oil50 g
-
ground cumin2 tsp
-
feta cheese crumbled70 g
-
fresh mint leaves only, finely chopped6 stalks
-
medium egg1
-
fine sea salt to taste
-
macadamia oil for frying
難易度
簡單
營養價值 每 1 portion
蛋白質
3.2 g
卡路里
417.2 kJ /
99.8 kcal
脂肪
6 g
碳水化合物
9.2 g
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