裝置與配件
Kale Meat(less) Balls
準備 15 分
總時間 30 分
4 portions
食材
-
bread torn in pieces200 g
-
shallots halved2
-
garlic cloves2
-
kale tough stalks removed250 g
-
olive oil50 g
-
ground cumin2 tsp
-
feta cheese crumbled70 g
-
fresh mint leaves only, finely chopped6 stalks
-
medium egg1
-
fine sea salt to taste
-
macadamia oil for frying
難易度
簡單
營養價值 每 1 portion
蛋白質
3.2 g
卡路里
417.2 kJ /
99.8 kcal
脂肪
6 g
碳水化合物
9.2 g
您可能也會喜歡...
Lentil Moussaka
3小時 30 分
Breaded Celeriac with Herby Yoghurt Sauce
1小時
Asparagus and Hazelnut Tart with Polenta Crust
1小時 35 分
Mushroom Parmentier
1小時 10 分
Stuffed Courgettes - Zucchine farcite
1小時
Mediterranean Courgette Fritters and Salsa
30 分
Pea and Courgette Tarts
1小時
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45 分
Goats Cheese and Caramelised Onion Quinoa Tart
1小時 50 分
Broccoli Fritters with Radish Salad and Lemon Quinoa
1小時
Mexican Quinoa Stuffed Aubergine
1小時
Aubergine Parmigiana - Parmigiana di melanzane
1小時