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Shepherd's pie with butter bean mash

Shepherd's pie with butter bean mash
4.1 50 評分
準備 20 分
總時間 1小時
2 portions
免費註冊

食材

  • Parmesan cheese crust removed and cut into cubes (3 cm)
    40 g
  • water
    600 g
  • lamb cut into cubes
    250 g
  • dried oregano
    4 tsp
  • olive oil
    80 g
  • sea salt plus extra to taste
    1 pinch
  • ground black pepper plus extra to taste
    1 pinch
  • garlic cloves
    2
  • carrots cut into pieces
    2
  • celery stalks trimmed and cut into pieces
    2
  • spring onions/shallots trimmed and cut into pieces
    4
  • Vegetable stock paste (see Tips)
    2 tsp
  • tomato passata
    60 g
  • Worcestershire sauce
    20 g
  • canned butter beans (2 cans), rinsed and drained
    800 g

難易度

簡單

營養價值 每 1 portion

鈉 641.3 mg
蛋白質 57.4 g
卡路里 5373.2 kJ / 1284.2 kcal
脂肪 75.7 g
纖維 24.3 g
飽和脂肪 21.3 g
碳水化合物 97.8 g

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澳大利亞與紐西蘭

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