難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- 600 g water
- 250 g lamb, cut into cubes
- 4 tsp dried oregano
- 80 g olive oil
- 1 pinch sea salt, plus extra to taste
- 1 pinch ground black pepper, plus extra to taste
- 2 garlic cloves
- 2 carrots, cut into pieces
- 2 celery stalks, trimmed and cut into pieces
- 4 spring onions/shallots, trimmed and cut into pieces
- 2 tsp Vegetable stock paste (see Tips)
- 60 g tomato passata
- 20 g Worcestershire sauce
- 800 g canned butter beans, (2 cans), rinsed and drained
- 營養價值
- 每 1 portion
- 卡路里
- 5373.2 kJ / 1284.2 kcal
- 蛋白質
- 57.4 g
- 碳水化合物
- 97.8 g
- 脂肪
- 75.7 g
- 飽和脂肪
- 21.3 g
- 纖維
- 24.3 g
- 鈉
- 641.3 mg
替代食譜
Beef "Burgundy"
40min
Mexican cottage pie
1h 30min
Shepherd's pie
55min
Beef stroganoff
35min
Mashed potatoes
40min
Vegetable soup
35min
Sausage and butter bean winter stew
25min
Cottage pie with purple mash (Toddlers and beyond)
1h 15min
Fish pie
1h 15min
Apricot chicken risotto
30min
Chicken, leek and corn pie
1h 15min
Tuna mornay
45min