難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Crumb coating
- 20 g extra virgin olive oil
- 100 g bread, cut into pieces
- ½ tsp dried oregano
- ¼ tsp sweet paprika
- 1 pinch ground black pepper
- ¼ tsp sea salt
Herb and garlic butter
- 125 g salted butter, chilled and cut into cubes (2-3 cm)
- 4 garlic cloves
- 5 sprigs fresh flat-leaf parsley, leaves only
- 5 g fresh chives, finely sliced
- ¼ tsp ground black pepper
Mini kyivs
- 4 tbsp plain flour, extra if needed
- 60 g Parmesan cheese, cut into pieces (3 cm)
- 500 g chicken breast, cut into pieces (approx. 3 cm)
- 2 eggs, 1 lightly beaten
- 1 tsp sea salt
- 營養價值
- 每 1 piece
- 卡路里
- 589.4 kJ / 140.9 kcal
- 蛋白質
- 7.9 g
- 碳水化合物
- 5.1 g
- 脂肪
- 9.8 g
- 飽和脂肪
- 4.7 g
- 纖維
- 0.3 g
- 鈉
- 247.4 mg
替代食譜
Lala's creamy lemon butter chicken
1h 10min
Chicken gyros with tzatziki
30min
Cheeseburger Meatball and potato wedge traybake
1h
"Marry me" chicken pasta
30min
Smash burger taco
40min
Baked Chicken Pizzaiola
55min
Broccoli and ham pasta bake
1h
Baked Chicken Pizzaiola with Thermomix® Cutter (TM6)
55min
Krispy fried chicken
25min
Buffalo Chicken Spring Rolls
1h 30min
Hidden veg sausage rolls
45min
Low waste chicken lasagne
1h 30min