裝置與配件
Mini chicken kyivs
準備 20 分
總時間 45 分
20 pieces
食材
Crumb coating
-
extra virgin olive oil20 g
-
bread cut into pieces100 g
-
dried oregano½ tsp
-
sweet paprika¼ tsp
-
ground black pepper1 pinch
-
sea salt¼ tsp
Herb and garlic butter
-
salted butter chilled and cut into cubes (2-3 cm)125 g
-
garlic cloves4
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh chives finely sliced5 g
-
ground black pepper¼ tsp
Mini kyivs
-
plain flour extra if needed4 tbsp
-
Parmesan cheese cut into pieces (3 cm)60 g
-
chicken breast cut into pieces (approx. 3 cm)500 g
-
eggs 1 lightly beaten2
-
sea salt1 tsp
難易度
簡單
營養價值 每 1 piece
鈉
247.4 mg
蛋白質
7.9 g
卡路里
589.4 kJ /
140.9 kcal
脂肪
9.8 g
纖維
0.3 g
飽和脂肪
4.7 g
碳水化合物
5.1 g
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