
裝置與配件
Mini chicken kyivs
準備 20 分
總金額 45 分
20 pieces
食材
Crumb coating
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extra virgin olive oil20 g
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bread cut into pieces100 g
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dried oregano½ tsp
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sweet paprika¼ tsp
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ground black pepper1 pinch
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sea salt¼ tsp
Herb and garlic butter
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salted butter chilled and cut into cubes (2-3 cm)125 g
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garlic cloves4
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fresh flat-leaf parsley leaves only5 sprigs
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fresh chives finely sliced5 g
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ground black pepper¼ tsp
Mini kyivs
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plain flour extra if needed4 tbsp
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Parmesan cheese cut into pieces (3 cm)60 g
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chicken breast cut into pieces (approx. 3 cm)500 g
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eggs 1 lightly beaten2
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sea salt1 tsp
營養價值 每 1 piece
卡路里
140.9 kcal /
589.4 kJ
蛋白質
7.9 g
脂肪
9.8 g
碳水化合物
5.1 g
纖維
0.3 g
飽和脂肪
4.7 g
鈉
247.4 mg
還出現在

Retro
15 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭