
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Meatballs
- 30 g Parmesan cheese cut into pieces (3 cm)
- 2 - 3 sprigs fresh dill leaves only
- 2 garlic cloves
- 2 slices bread (approx. 60 g), torn into pieces
- 60 g brown onion cut into quarters
- ¼ tsp ground allspice
- ¼ tsp ground nutmeg
- ⅛ tsp ground black pepper
- ½ tsp sea salt plus extra to season
- 1 egg
- 500 g lean beef mince
- 30 g plain flour
- 400 g water
- 3 tsp Meat stock paste to taste (see Tips)
- 2 tsp Worcestershire sauce
- 1 tsp Dijon mustard
- 70 g salted butter cut into pieces
- 800 g floury potatoes red and blue varieties, cut into pieces (1 cm)
- 100 g pouring (whipping) cream
- 150 g broccolini trimmed and cut in half lengthways
- 200 g carrots cut into slices
- 1 - 2 tbsp milk
- ¼ tsp ground nutmeg (optional)
- lingonberry jam or cranberry sauce, to serve (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 500.6 kcal / 2094.6 kJ
- 蛋白質
- 25.7 g
- 脂肪
- 27 g
- 碳水化合物
- 39.6 g
- 纖維
- 5.3 g
- 飽和脂肪
- 14.4 g
- 鈉
- 735 mg
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