
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
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食材
Steamed buns
- olive oil for greasing
- 300 g water
- 3 tsp dried instant yeast or 30 g fresh yeast, crumbled
- 500 g plain flour
- 2 tsp sea salt
Pulled pork and apple
- 1000 - 1200 g boneless pork shoulder
- 40 g olive oil plus extra to rub over crackle
- 1 tsp sea salt
- 3 garlic cloves
- 1 red onion (approx.120 g), cut into halves
- 1 carrot (approx. 110 g), cut into quarters
- 2 celery stalks (approx. 80 g), cut into quarters
- ½ fennel bulb (approx. 80 g), trimmed and thinly sliced
- 2 Granny Smith apples core removed and cut into eighths
- 2 tsp ground smoked paprika
- 1 tsp mustard powder
- ½ tsp dried chilli flakes
- 1 tbsp brown sugar
- 50 g apple cider vinegar
- 30 g white wine vinegar
- 50 g treacle
- 1 tbsp Chicken stock paste (see Tips)
- 1 tbsp tomato paste
- 1 - 2 tbsp full cream milk for brushing
- mixed salad greens to serve
- 營養價值
- 每 1 portion
- 卡路里
- 891.7 kcal / 3744.8 kJ
- 蛋白質
- 48.9 g
- 脂肪
- 40.7 g
- 碳水化合物
- 80.1 g
- 纖維
- 7 g
- 飽和脂肪
- 12.8 g
- 鈉
- 1497.6 mg
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