難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g water, plus extra for soaking skewers
- 500 g chicken thigh fillets, cut into pieces (2-3 cm)
- 70 g red onion
- ½ stalk fresh lemongrass, white part only, cut into thin slices (optional)
- 1 cm piece fresh ginger, peeled
- 2 tsp lime juice
- 1 garlic clove
- 2 pinches salt, to taste, plus extra to season
- 2 pinches ground black pepper, to taste, plus extra to season
- 200 g basmati rice
- 400 g coconut milk
- 1 tsp Chicken stock paste (see Tips)
- salt, to taste
- ground black pepper, to taste
- 1 - 2 tbsp light olive oil, for frying
- 營養價值
- 每 1 portions
- 卡路里
- 563.4 kJ / 134.1 kcal
- 蛋白質
- 7.5 g
- 碳水化合物
- 6 g
- 脂肪
- 9 g
- 飽和脂肪
- 4.6 g
- 纖維
- 0.4 g
- 鈉
- 59.8 mg
替代食譜
Aussie meat pies
2h
Bliss ball rocket skewers
30min
Gravity cake
2h
Meatballs with Romesco sauce
1h 40min
Meatballs in tomato sauce (TM5)
3h 40min
Chicken skewers with cumin rice and warm vegetable salad
2h
Chicken and warm potato salad
55min
Herbed chicken hors d'oeuvres
35min
Jalapeño chicken lettuce wraps
30min
Spiralised vegetable soup
9小時
Chicken and capsicum souvlaki with rice
1h 5min
Honeycomb ice cream slice
4h 10min