裝置與配件
Chicken skewers and rice
準備 15 分
總時間 40 分
14 portions
食材
-
water plus extra for soaking skewers500 g
-
chicken thigh fillet cut into pieces (2-3 cm)500 g
-
red onion70 g
-
fresh lemongrass white part only, cut into thin slices (optional)½ stalk
-
piece fresh ginger peeled1 cm
-
lime juice2 tsp
-
garlic clove1
-
salt to taste, plus extra to season2 pinches
-
ground black pepper to taste, plus extra to season2 pinches
-
basmati rice200 g
-
coconut milk400 g
-
Chicken stock paste (see Tips)1 tsp
-
salt to taste
-
ground black pepper to taste
-
light olive oil for frying1 - 2 tbsp
難易度
簡單
營養價值 每 1 portions
鈉
59.8 mg
蛋白質
7.5 g
卡路里
563.4 kJ /
134.1 kcal
脂肪
9 g
纖維
0.4 g
飽和脂肪
4.6 g
碳水化合物
6 g
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