Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

3.8 74 評分

準備 20 分

總時間 50 分

4 portions

食材

olive oil for greasing
pork fillet cut into cubes (3 cm), slightly frozen
500 g
ground ginger
¼ tsp
ground coriander
¼ tsp
sea salt
½ tsp
ground black pepper
½ tsp
sesame oil
1 tsp
cornflour
3 tbsp
soy sauce
4 tbsp
egg yolk
1
brown onion cut into pieces (4 cm)
1
green capsicum deseeded and cut into pieces (4 cm)
1
red capsicum deseeded and cut into pieces (4 cm)
1
carrots cut into matchsticks
2
canned bamboo shoots (非必選) drained
220 g
canned pineapple pieces in natural juice drained, juice reserved
820 g
white wine vinegar
2 tbsp
tomato passata (purée)
50 g
sherry
100 g
soft brown sugar
40 g

難易度

簡單

營養價值每 1 portion

鈉 1780.9 mg

蛋白質 33 g

卡路里 1637 kJ / 390 kcal

脂肪 6 g

纖維 6.5 g

飽和脂肪 1.7 g

碳水化合物 48 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Everyday cooking for Thermomix families 114 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Chicken and cashews

Chicken and cashews

55 分

Beef stroganoff

Beef stroganoff

35 分

Sweet and sour pork

Sweet and sour pork

40 分

Plaited pork pie

Plaited pork pie

40 分

Classic meatloaf

Classic meatloaf

1小時 35 分

Mongolian lamb hot pot

Mongolian lamb hot pot

3小時 25 分

Chicken and sweet corn soup

Chicken and sweet corn soup

30 分

Chooky rice

Chooky rice

45 分

Paprika chicken with creamy paprika sauce

Paprika chicken with creamy paprika sauce

40 分

Curried beef and noodles (Aussie chow mein)

Curried beef and noodles (Aussie chow mein)

25 分

Tuna mornay

Tuna mornay

45 分

Apricot chicken risotto

Apricot chicken risotto

30 分