Steamed mushroom and egg pots

Steamed mushroom and egg pots

3.8 13 評分

準備 15 分

總時間 40 分

4 portions

食材

ghee plus extra for greasing
1 tbsp
Gruyère cheese cut into pieces (approx. 3 cm)
40 g
eschalots
50 g
garlic cloves
2
fresh mixed mushrooms cut into halves
300 g
fresh flat-leaf parsley leaves only
2 sprigs
eggs
4
salt to season
ground black pepper to season
water
500 g
fresh chives finely chopped for garnishing

營養價值每 1 portion

卡路里 192.5 kcal / 809.3 kJ

蛋白質 12.4 g

脂肪 14.8 g

碳水化合物 2.5 g

纖維 1.5 g

飽和脂肪 7.4 g

鈉 277.9 mg

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澳大利亞與紐西蘭

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