難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tbsp ghee, plus extra for greasing
- 40 g Gruyère cheese, cut into pieces (approx. 3 cm)
- 50 g eschalots
- 2 garlic cloves
- 300 g fresh mixed mushrooms, cut into halves
- 2 sprigs fresh flat-leaf parsley, leaves only
- 4 eggs
- salt, to season
- ground black pepper, to season
- 500 g water
- fresh chives, finely chopped for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 809.3 kJ / 192.5 kcal
- 蛋白質
- 12.4 g
- 碳水化合物
- 2.5 g
- 脂肪
- 14.8 g
- 飽和脂肪
- 7.4 g
- 纖維
- 1.5 g
- 鈉
- 277.9 mg
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