難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g dried chickpeas
- water, for soaking
- 2 tbsp olive oil or ghee, melted
- 2 tsp caraway seeds
- 2 tsp ground cinnamon
- 750 g chicken thigh fillets, cut into pieces (5 cm)
- 1000 g water
- 1 tsp ground black pepper
- 70 g unsalted butter
- 2 tsp salt
- 300 g pickling onions (small)
- 250 g Lebanese pearl couscous (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 2540.3 kJ / 604.8 kcal
- 蛋白質
- 40.3 g
- 碳水化合物
- 55.8 g
- 脂肪
- 23 g
- 飽和脂肪
- 9.1 g
- 纖維
- 6.7 g
- 鈉
- 864.4 mg
替代食譜
Mouhallabieh (milk pudding)
4h 30min
Honey citron tea
1h 45min
Yoghurt soup with meat dumplings (Shish barak)
2h 30min
Raw kibbeh
15min
Lentil and mint salad
3h 55min
Shish barak (Meat dumplings in yoghurt sauce)
1h 30min
Chicken with yoghurt tahini sauce (Fattet d'jaj)
1h 10min
Asparagus and pipis (clams) risotto
1h 30min
Watermelon and salmon ceviche stack
25min
Sauerkraut soup
50min
Rizogalo (Greek rice pudding)
1h 10min
Avgolemono (chicken soup with egg and lemon)
1h 15min