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Curried Prawns with Rice
TM6 TM5

Curried Prawns with Rice
3.1 ( 39 評分 )
免費註冊

食材

  • 50 g frozen green peas
  • 35 g curry powder
  • 150 g carrots peeled, diced (1 cm)
  • 200 g rice
  • 2 medium eggs lightly beaten
  • 1200 g water
  • 70 g onions quartered
  • 10 g vegetable oil
    或 sunflower oil
  • 100 g raw tiger prawns, peeled deveined, cut in pieces (2 cm) (see tip)
  • 30 g fresh pineapple peeled, cut in pieces (2 cm)
  • ½ tsp rice wine
  • 1 tsp fish sauce
  • ½ tsp fine sea salt
營養價值
每 1 portion
卡路里
312 kcal / 1306 kJ
蛋白質
18 g
脂肪
18 g
碳水化合物
22 g
纖維
10 g

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