
裝置與配件
Curried Prawns with Rice
準備 15 分
總時間 1小時
2 portions
食材
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frozen green peas50 g
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curry powder35 g
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carrots peeled, diced (1 cm)150 g
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rice200 g
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medium eggs lightly beaten2
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water1200 g
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onions quartered70 g
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vegetable oil10 g
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raw tiger prawns, peeled deveined, cut in pieces (2 cm) (see tip)100 g
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fresh pineapple peeled, cut in pieces (2 cm)30 g
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rice wine½ tsp
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fish sauce1 tsp
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fine sea salt½ tsp
營養價值 每 1 portion
卡路里
312 kcal /
1306 kJ
蛋白質
18 g
脂肪
18 g
碳水化合物
22 g
纖維
10 g
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