
裝置與配件
Seven Spice Chicken with Rice
準備 10 分
總金額 35 分
6 portions
食材
Seven Spice Mixture
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ground nutmeg½ tsp
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ground black pepper1 Tbsp
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coriander seeds1 Tbsp
-
cumin seeds1 Tbsp
-
cloves1 Tbsp
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cinnamon stick1
-
green cardamom pods10
Chicken
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onions quartered200 g
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olive oil50 g
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water900 g
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fine sea salt1 tsp
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rice rinsed300 g
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chicken breasts, skinless cubed (2 cm)700 - 800 g
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pine nuts30 g
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blanched almonds30 g
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pistachio nuts, unsalted, shelled30 g
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fresh coriander leaves chopped, for garnishing4 - 5 sprigs
營養價值 每 1 portion
卡路里
513 kcal /
2158 kJ
蛋白質
3 g
脂肪
22 g
碳水化合物
44 g