難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Seven Spice Mixture
- ½ tsp ground nutmeg
- 1 Tbsp ground black pepper
- 1 Tbsp coriander seeds
- 1 Tbsp cumin seeds
- 1 Tbsp cloves
- 1 cinnamon stick
- 10 green cardamom pods
Chicken
- 200 g onions, quartered
- 50 g olive oil
- 900 g water
- 1 tsp fine sea salt
- 300 g rice, rinsed
- 700 - 800 g chicken breasts, skinless, cubed (2 cm)
- 30 g pine nuts
- 30 g blanched almonds
- 30 g pistachio nuts, unsalted, shelled
- 4 - 5 sprigs fresh coriander leaves, chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2158 kJ / 513 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 44 g
- 脂肪
- 22 g
替代食譜
Pasta with Prawn and Pepper Sauce
30min
Fish and potatoes with tomato sauce
50min
Circassian Chicken
2h
Chicken Burger with Yoghurt Sauce
1h
Basque Chicken
1h 10min
Fish and potatoes with tomato sauce
50min
Italian Crusted Lamb
5h
Pasta Salad with Trout and Vegetables
45min
Chicken Garam Masala
50min
Piri Piri Chicken with Pickled Curry Beans
3小時
Couscous with Chicken and Lamb
1h 10min
Breast of Chicken in Pizzaiola Sauce
30min