難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Crema Catalana
- 1000 g whole milk
- 10 egg yolks (from medium eggs)
- 200 g caster sugar
- 40 g cornflour
- 1 tsp vanilla sugar
- 1 pinch fine sea salt
- ½ - 1 tsp ground cinnamon, to taste
- 1 lemon, zest only
Couscous with Lamb and Vegetable Ragout
- 500 g plum tomatoes, halved
- 100 g onions, quartered
- 500 g lamb meat for stewing, boneless, cut into bite-size cubes
- 5 g fresh parsley leaves
- 5 g fresh coriander leaves
- 2 - 3 Tbsp fine sea salt
- 1 tsp ground black pepper
- 2 tsp ground cumin
- 1 g saffron threads
- 70 g olive oil
- 20 g unsalted butter
- 450 g water
- 100 g carrots, peeled, cut into bite-size pieces
- 100 g courgettes, cut into bite-size pieces
- 100 g turnips, peeled, cut into bite-size pieces
- 150 g butternut squash, peeled, cut into bite-size pieces
- 350 g couscous
- 60 g caster sugar
- 營養價值
- 每 1 portion
- 卡路里
- 4182 kJ / 999 kcal
- 蛋白質
- 34 g
- 碳水化合物
- 104 g
- 脂肪
- 47 g
- 飽和脂肪
- 16 g
- 纖維
- 7.3 g
- 鈉
- 1863 mg
替代食譜
Chicken Garam Masala
50min
Chicken Curry with Spinach
1h 5min
Nigerian-style Grilled Fish with Rice and Tomato Salad
45min
Lamb Kebobs
3h
Chicken in Yoghurt
1h
Meatballs with Tomato Sauce
45min
Chicken Tikka Masala
45min
Prawn Curry with Basmati Rice
35min
Salmon and Asparagus Rice Salad
40min
Lamb Curry with Peppers - Bhoona Gosht
1h 15min
Soda Bread with Feta
30min
Beef Meatballs (Soutzoukakia) with Tomato Rice
1h