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Potato and Vegetable Salad with Chicken
TM6 TM5

Potato and Vegetable Salad with Chicken
3.6 ( 12 評分 )
免費註冊

食材

  • 300 g carrots cut in pieces
  • 400 g water
  • 2 tsp salt plus extra to taste
  • 300 g potatoes cut in bite-size pieces (1-1.5 cm)
  • 300 g fresh green beans cut in pieces (2-3 cm)
  • 150 g frozen peas
  • 350 g chicken breasts, skinless diced (1-1.5 cm)
  • ½ tsp ground black pepper plus extra to taste
  • 250 g iceberg lettuce leaves separated
  • 150 g double cream
  • 20 g freshly squeezed lemon juice (1 lemon)
  • 10 - 15 g mixed fresh herbs (e.g. chives, parsley, dill)
  • 100 g fresh bean sprouts (非必選)
營養價值
每 1 portion
卡路里
192 kcal / 801 kJ
蛋白質
15 g
脂肪
7 g
碳水化合物
15 g
纖維
4.1 g

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