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Hearty Soya Bean Soup

Hearty Soya Bean Soup
4.0 3 評分
準備 10 分
總時間 50 分
8 portions
免費註冊

食材

  • vegetarian hard cheese cut in pieces (2 cm)
    100 g
  • olive oil
    50 g
  • onions quartered
    140 g
  • garlic cloves
    2
  • tinned chopped tomatoes
    200 g
  • red peppers thinly sliced then cut in pieces (3 cm)
    100 g
  • celery stalk thinly sliced
    70 g
  • vegetable stock paste
    1 tsp
    1 vegetable stock cube (for 0.5 l)
  • water
    900 g
  • fresh edamame beans
    350 g
    350 g frozen edamame beans, defrosted
  • dried pasta (e.g. amori or macaroni)
    70 g
  • fine sea salt
    1 tsp
  • ground black pepper
    1 pinch

難易度

簡單

營養價值 每 1 portion

蛋白質 8 g
卡路里 732 kJ / 175 kcal
脂肪 10 g
碳水化合物 12 g

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