Minestrone

Name: Minestrone
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 80 g onions; 120 g leeks; 40 g extra virgin olive oil; 600 g mixed vegetables; 1000 g water; 2 vegetable stock cubes (each for 0.5 l); 1 tsp salt; 120 g ditalini; 6 - 18 tsp Parmesan cheese, grated

4.3 (153 評分 )

免費註冊

難易度簡單

準備時間 20 分

總共時間 45 分

份量 6 portions

食材

80 g onions, cut in halves
120 g leeks, cut in pieces
40 g extra virgin olive oil, plus 6 tsp extra to serve
600 g mixed vegetables (e.g. potatoes, carrots, courgettes, celery stalks, tomatoes, chard leaves, cooked dried beans, pumpkin), cut in pieces as needed
1000 g water
2 vegetable stock cubes (each for 0.5 l)
或 2 heaped tsp vegetable stock paste, homemade
1 tsp salt
120 g ditalini or similar short dried pasta
6 fresh basil leaves, torn in pieces (非必選)
6 - 18 tsp Parmesan cheese, grated

營養價值: 每 1 portion
卡路里: 1202 kJ / 287 kcal
蛋白質: 11 g
碳水化合物: 21 g
脂肪: 18 g
纖維: 3.6 g