難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Broccoli and potatoes
- 600 g broccoli, cut in florets
- 700 g water
- ½ tsp salt
- 500 g potatoes, cut in pieces (3-4 cm)
Cheese sauce
- 100 g blue cheese, cut in pieces
- 20 g flour
- 50 g butter
- 80 g cream
- ¼ tsp ground white pepper
- 1 pinch ground nutmeg
- 營養價值
- 每 1 portion
- 卡路里
- 1753 kJ / 418 kcal
- 蛋白質
- 15 g
- 碳水化合物
- 33 g
- 脂肪
- 25 g
- 纖維
- 6.4 g
替代食譜
Boiled pasta
20min
Asparagus with Romesco Sauce
30min
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Egg-free mayonnaise
10 分
Pizza dough
1h
Yoghurt dressing
5 分
Rice salad with eggs and tuna fish
1h
Pasta salad with trout and vegetables
45min
Steamed carrot and courgette tagliatelle
35min
Plain yoghurt
14h
Rustic bread
2h
Chicken breast with mushroom sauce and potatoes
1h