難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g salted popcorn (popped)
- 1 egg white, from large egg
- 30 g honey
- ¼ tsp fine sea salt, or to taste
- 120 g almonds, skin on
- 120 g pecan nuts
- 120 g cashew nuts
- 1 - 2 Tbsp Mexican spice mix, to taste
- 2 Tbsp sesame seeds (非必選)
- ½ tsp ground cayenne pepper, or to taste
- 30 g unsalted butter, diced
- 營養價值
- 每 1 portion
- 卡路里
- 1458 kJ / 348 kcal
- 蛋白質
- 8.6 g
- 碳水化合物
- 17.5 g
- 脂肪
- 29.6 g
- 纖維
- 4.9 g
替代食譜
Aubergine Caviar (Moutabel)
55min
Spirulina Ice Cream
16h 10min
Steamed Meagre, Vegetables and Rice Pilaf
45min
Salted Caramel Ice Cream
14h
Mexican Shots
5min
Sunrise Smoothie
10min
Rice Milk
10min
Vanilla Ice Cream
12h
Overnight Oats with Hemp Milk
24h
Coconut and Almond Milkshake
10min
Egg Free Pasta
1h 35min
Salted Caramel Popcorn
1h 55min