裝置與配件
Super Quick Broccoli Salad
準備 5 分
總時間 5 分
4 portions
食材
-
broccoli florets350 g
-
eating apple (approx. 150 g), cored, quartered1
-
onion20 g
-
courgette cut in pieces100 g
-
cider vinegar20 g
-
extra virgin olive oil60 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
sultanasraisins (非必選)40 g
難易度
簡單
營養價值 每 1 portion
鈉
267.3 mg
蛋白質
3 g
卡路里
810.7 kJ /
193.8 kcal
脂肪
15.4 g
纖維
3.8 g
飽和脂肪
2.4 g
碳水化合物
13.5 g
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