難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g blanched hazelnuts
- 175 g Medjool dates, (approx. 9-10), pitted, halved
- 3 Tbsp cocoa powder
- 1 tsp natural vanilla extract
- 1 - 2 tsp water, as needed
- 營養價值
- 每 1 piece
- 卡路里
- 506.4 kJ / 121 kcal
- 蛋白質
- 2.4 g
- 碳水化合物
- 9.6 g
- 脂肪
- 9.3 g
- 飽和脂肪
- 0.8 g
- 纖維
- 2.5 g
- 鈉
- 0.3 mg
替代食譜
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Multi-seed Cocoa bars
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Chocolate, Banana and Almond Ice Cream (No Added Sugar)
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Peanut Butter Natural Energy Balls
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Turmeric and Coconut Bites
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Almond, Coconut and Chocolate Biscuits (No Added Sugar)
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Carrot Cake Energy Balls
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