難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 1 garlic clove
- 40 g red onion, halved
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 800 g water
-
1
chicken stock cube (for 0.5 l), crumbled
或 1 heaped tsp chicken stock paste, homemade - 600 g chicken breasts, skinless, sliced (3 cm)
Sauce
- 200 g coconut milk
- 1 tsp paprika
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 1 tsp garam masala
- ½ tsp Kashmiri chilli powder
- ½ tsp fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 928 kJ / 222 kcal
- 蛋白質
- 30.1 g
- 碳水化合物
- 4.3 g
- 脂肪
- 9.4 g
替代食譜
Chipotle Chicken Burrito with Salsa
40min
Beef Burger with Melting Cheese Centre
45min
Chicken Burger with Yoghurt Sauce
1h
Chicken Enchiladas
1h
Chicken Chia Burgers
1h 10min
Turkey Burger
1h 25min
Jerk Chicken with Sweet Potato Mash and Vegetables
3小時 5 分
Chicken Breasts Pizzaiola
50min
Ghee
20min
Chicken Korma
40min
Healthy Greek Turkey Burgers
40min
Mardi Gras Meatballs
1h 5min