難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 1 garlic clove
- 40 g red onion, halved
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 800 g water
-
1
chicken stock cube (for 0.5 l), crumbled
或 1 heaped tsp chicken stock paste, homemade - 600 g chicken breasts, skinless, sliced (3 cm)
Sauce
- 200 g coconut milk
- 1 tsp paprika
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 1 tsp garam masala
- ½ tsp Kashmiri chilli powder
- ½ tsp fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 928 kJ / 222 kcal
- 蛋白質
- 30.1 g
- 碳水化合物
- 4.3 g
- 脂肪
- 9.4 g
替代食譜
Chicken Korma
40min
Chicken and Pepper Souvlaki with Rice
1h 5min
Chicken Tikka
4h 10min
Chicken Garam Masala
50min
Chicken Tikka Masala
45min
Butter Chicken
50min
Jerk Chicken with Sweet Potato Mash and Vegetables
3小時 5 分
Pulled Pork Rolls
30min
Cevapcici with Tzatziki Sauce
30min
Chicken with Peppers and Rice
1h
Chicken Tagine
25min
Cajun Chicken and Sweet Potato Mash
25min