難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Guacamole
- 5 sprigs fresh coriander, leaves only
- 100 g onions, quartered
- 1 fresh jalapeño chilli, deseeded
- 1 garlic clove
- 1 tomato, quartered
- 450 g avocados, quartered
- 1 Tbsp lemon juice
- ½ tsp fine sea salt
Filling
- 200 g Cheddar cheese, cut in small pieces
- 200 g onions, quartered
- 300 g tomatoes, quartered
- 30 g oil
- 2 stock cubes (for 0.5 l each)
- 1000 g chicken breasts, cut in pieces (3 cm)
- 70 g chipotle chilli salsa
- 2 dried bay leaves
Topping
- 18 wheat flour tortillas
- 250 g crème fraîche
- 營養價值
- 每 1 piece
- 卡路里
- 1294 kJ / 309 kcal
- 蛋白質
- 13.35 g
- 碳水化合物
- 22.12 g
- 脂肪
- 16.77 g
- 纖維
- 3.96 g
替代食譜
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35min
Beef and Bean Enchiladas
40min
Chicken Enchiladas
1h
Beef Fajitas
1h
Prawn Tacos
30min
Prawn and Spring Greens Mini Tacos
45min
Tex-Mex Tortillas with Shredded Pork and Black Beans
1h 20 min
Chicken and Tomato Sincronizadas
1h
Prawn and Chorizo Paella
45min
Pulled Pork Rolls
30min
Chicken Pesto Tagliatelle
1h 5min
Chorizo and Chicken Burgers
20min