難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
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食材
Soutzoukakia
- 2 garlic cloves
- 80 g onions, quartered
- 50 g olive oil
- 60 g breadcrumbs
- 1 tsp ground cumin
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 100 g dry white wine
- 500 g beef mince, broken in pieces
Sauce and Tomato Rice
- 50 g olive oil
- 400 g tinned chopped tomatoes
- 100 g dry white wine
- 30 g tomato purée
- 2 tsp sugar
- 1 tsp dried oregano
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 400 g water
- 200 g white short grain rice
- 營養價值
- 每 1 portion
- 卡路里
- 3045 kJ / 725 kcal
- 蛋白質
- 35 g
- 碳水化合物
- 57 g
- 脂肪
- 39 g
- 纖維
- 4 g
替代食譜
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1h
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1h 55min
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Greek Style Pork Stew
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Italian Ditalini Vegetable Soup (TM5)
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1h 15min
Chicken Étouffée
45min
Meatballs with Tomato Sauce
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Meatballs and Chilli Cheese Potatoes
1h
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min