
裝置與配件
Beef Meatballs (Soutzoukakia) with Tomato Rice
準備 20 分
總金額 1小時
4 portions
食材
Soutzoukakia
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garlic cloves2
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onions quartered80 g
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olive oil50 g
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breadcrumbs60 g
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ground cumin1 tsp
-
fine sea salt1 tsp
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ground black pepper½ tsp
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dry white wine100 g
-
beef mince broken in pieces500 g
Sauce and Tomato Rice
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olive oil50 g
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tinned chopped tomatoes400 g
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dry white wine100 g
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tomato purée30 g
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sugar2 tsp
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dried oregano1 tsp
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fine sea salt1 tsp
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ground black pepper½ tsp
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water400 g
-
white short grain rice200 g
營養價值 每 1 portion
卡路里
725 kcal /
3045 kJ
蛋白質
35 g
脂肪
39 g
碳水化合物
57 g
纖維
4 g