
裝置與配件
Roosterkoek (Barbecue Bread) with Boerewors Burgers
準備 35 分
總金額 1小時 45 分
6 portions
食材
Bread Dough
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water180 g
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sunflower oil plus extra for greasing30 g
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sugar10 g
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fresh yeast crumbled10 g
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strong white bread flour plus extra for dusting300 g
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fine sea salt1 tsp
Boerewors Burgers
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coriander seeds1 Tbsp
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cloves3
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ground nutmeg1 tsp
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black peppercorns1 ½ tsp
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sunflower oil20 g
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beef mince broken in pieces400 g
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pork mince broken in pieces400 g
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red wine30 g
Tomato Sauce, Barbecue Bread and Burgers
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onions quartered200 g
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fresh parsley leaves only5 g
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sunflower oil plus extra for greasing30 g
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tinned chopped tomatoes400 g
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ground black pepper¼ tsp
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fine sea salt1 ½ tsp
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sugar10 g
營養價值 每 1 portion
卡路里
635 kcal /
2659 kJ
蛋白質
33 g
脂肪
36 g
碳水化合物
41 g
纖維
3.8 g