難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Tortilla Dough
- 130 g water
- 100 g plain flour
- 150 g wholemeal flour
- 15 g olive oil
- 1 tsp salt
Chicken Filling and Finalisation
- 250 g red peppers, cut in strips (6 cm x 1 cm)
- 20 g olive oil
- 200 g spring onions, sliced (1 cm)
- ½ tsp ground cumin
-
½
tsp hot paprika
或 sweet paprika - ½ tsp salt
- 2 pinches ground black pepper
- 300 g leftover roast chicken, shredded in 1 cm pieces
- 8 sprigs fresh coriander, leaves only, roughly chopped
- 120 g crème fraîche
- 1 lime, cut in wedges
- 營養價值
- 每 1 piece
- 卡路里
- 1483 kJ / 354 kcal
- 蛋白質
- 48 g
- 碳水化合物
- 39 g
- 脂肪
- 14 g
- 飽和脂肪
- 4.2 g
- 纖維
- 3.3 g
- 鈉
- 532 mg
替代食譜
Sausage and Fennel Orzotto
50min
Ham, Egg and Chips
30min
Orzo Pasta with Chicken and Pesto
30min
Ultimate Mac 'N' Cheese with Herb Crumb
1小時 10 分
Tomato and Bacon Spaghetti
35min
Slow-cooked Beef and Baby Corn Stew with Rice
4小時 20 分
Sticky Sesame Chicken
40min
Chilli Con Carne
35min
Philadelphia, Chorizo and Chive Gnocchi
35min
Mediterranean-style Salad with Smoky Chicken (TM6)
1小時 10 分
Spicy Sausage Farfalle with Sun-dried Tomatoes and Olives - Farfalle con salsiccia piccante, pomodori secchi e olive
1h
Chicken Kievs with Potato Salad and Green Beans
1小時 15 分