難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g feta cheese, cut in pieces (2 cm)
- 300 g onions, cut in halves
- 500 g tomatoes, cut in pieces
- 30 g oil
-
2
heaped tsp stock paste, homemade
或 2 stock cubes (for 0.5 l each) - 1000 g chicken breasts, skinless, cut in pieces (3-4 cm)
- 30 g dark brown sugar
-
2 - 3
tsp chipotle paste, (see tip), to taste
或 1 fresh chilli, deseeded, chopped - 2 dried bay leaves
-
18
taco shells
或 18 tostadas - 250 g sour cream
- 營養價值
- 每 1 portion
- 卡路里
- 2417 kJ / 576 kcal
- 蛋白質
- 50 g
- 碳水化合物
- 34 g
- 脂肪
- 26 g
- 纖維
- 1.9 g
替代食譜
Creamy Chicken and Chorizo Pasta
30 min
Chicken Salad
1h 20 min
Shredded chicken in tomato sauce (tinga de pollo)
30 min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Pulled Tandoori Chicken
30 min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30 min
Pulled Pork Brioche Sliders with Slaw
5h 50min
Margarita
10min
Chicken and Tomato Sincronizadas
1h
Chipotle Chicken Burrito with Salsa
40min
Green Pancakes with Ham and Cheese
55min
Pulled Pork Rolls
30 min