難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g onion, cut in halves
- 2 garlic cloves
- 40 g olive oil
- 100 g thin dried pasta for soups (e.g. fidelini)
-
250
g tomatoes, cut in pieces
或 250 g crushed tomatoes, canned - 50 g tomato purée (concentrated)
-
2
stock cubes (each for 0.5 l), meat or vegetable
或 2 heaped tsp stock paste, homemade, meat or vegetable - ½ - 1 tsp ground cumin, to taste (非必選)
- 800 g water
- 營養價值
- 每 1 portion
- 卡路里
- 568 kJ / 136 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 14 g
- 脂肪
- 7 g
- 纖維
- 1.8 g
替代食譜
Italian Ditalini Vegetable Soup (TM5)
40min
Potato cakes
45min
Minestrone
45min
Vegetable soup
35min
Apple tart
1h
Creamy Tomato Soup
25min
Noodle soup
35min
Meatballs with tomato sauce
45min
Spring Vegetable Soup with Herb Cubes
40min
Asian-style rice with eggs and vegetables
35min
Red Pepper and Tomato Soup (TM5)
30min
Tomato, Lentil and Thyme Soup
40min